Naty H.E.A.L.S.

Ready to feel like yourself again? I wrote this book to show how and why talk therapy alone is not enough! Learn how to fully return to peace with the transformative healing of Somatic Therapy. Calm your mind & body to start living the life you want yet never thought you could have. In a world where stress, trauma, and emotional wounds can accumulate and manifest as physical and psychological pain, the significance of these techniques cannot be overstated. We...